The popularity of health and fitness services is driving many entrepreneurs to start home-based businesses. For those innovative individuals, Fitbomb, a patented fitness tool, may be the perfect fit. This “fitness sauna”allows individuals to provide an entire gym’s worth of Baca Selengkapnya
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How to Give Your 2016 Resolutions Staying Power
With any new year comes a clean slate and a chance to take on new goals. For many, resolutions revolve around healthy changes, but experts caution that resolve begins to waver at the end of January — which is why Baca Selengkapnya
SilverSneakers Fitness Program Improves Older Adult’s Physical and Mental Health
Joanne C. was 74 when she had a stroke two years ago that left her paralyzed on the entire right side of her body. She refused to accept that she’d end up in a wheelchair and began rehabilitation, determined to Baca Selengkapnya
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